pdf | 56.57 MB | English | Isbn: B005KCKT0Y | Author: Randall J Strossen | Year: 1989
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Riding decades of success, this program has turned human toothpicks into stalwarts, and stalwarts into legends. After a few minutes under a squat bar, you will find out what youâ ™re made of: wussies hate it, hardies revel in it . . . the routine in this book is so tough that only the highly-motivated can handle it. Step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads.
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Category:Weight Training, Sports Training, Weight Training
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05.02.23, 22:52
Super Squats - How to Gain 30 Pounds of Muscle in 6 Weeks
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