Cuffs & Carnations A Fire & Br - Nikole Knight

[jockers]

epub | 1.11 MB | English | Isbn:‎ B09S19SHVM | Author: Nikole Knight | Year: 2023

Description:

RELIEVE AND HEAL YOUR SHOULDER WITH THESE SIMPLE AND EFFECTIVE EXERCISES.
Shoulder injuries can be excruciatingly painful, restricting, and take a long time to heal.
This book teaches you how to Prevent, Relieve, and Heal Shoulder Pain, Elbow Pain, and Neck Pain through simple posture adjustments and exercises with easy how-to instructions.
The exercises in this book will help improve flexibility, increase your range of motion, and bring greater comfort and ease to your movements.
This book will help:
[*] Relief and Heal Chronic Shoulder pain and Shoulder Impingement[*] Relief Elbow Pain[*] Relief Neck Pain[*] Prevent Injuries[*] Improve Mobility[*] Improve Balance[*] Heal painful joints

And More!

Category:Ab Workouts, Ab Workouts, Quick Workouts

https://filerice.com/bcp1k5idbles

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