7 Weeks to 10 Pounds of Muscle

**jockers** · 19.03.23, 12:08

Description:

Alıntı:

BUILD MASSIVE MUSCLES
Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up:
•Easy-to-follow workouts
•Step-by-step lifting instructions
•Meal plan for maximum muscle growth
The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted.

Category:High Protein Diets, Weight Training, Sports Training

Kod:

https://rapidgator.net/file/6c6cf06180a6c32610f656aa8338a696/

Kod:

https://filerice.com/e58kz8jl7ecb

Konu Bilgileri
	Konu Başlığı 7 Weeks to 10 Pounds of Muscle	Konudaki Cevap Sayısı 0
	Şuan Bu Konuyu Görüntüleyenler	Görüntülenme Sayısı 96

Konuyu Toplam 1 Üye okuyor. (0 Kayıtlı üye ve 1 Misafir)